Nicaragua is the new destination for yoga and surf, where you'll find relatively untouched beaches, lush green jungle and a distinctly Central American attitude to living the good life. During our week in this paradise, we'll provide the peace you need for a clear mind, the chance to strengthen your body & abundant plant based food, all grown locally.
Nicaragua surprises the most experienced traveller by offering an alluring mixture of volcanic landscapes, tropical jungle and colonial architecture. The Dreamsea Surf Resort is located in San Juan del Sur, on the Pacific coastal hills of Nicaragua where you will find golden sand beaches, excellent spots for surfing and friendly wildlife.
8.00am 75 minute Dynamic Vinyasa class based on the element specific to that day (working closely to the chakra and anatomy linked to that element)
During the day, you can relax on the beach or take a surf class (free shuttles available), or just relax and melt with Nicaragua’s wild exuberant nature and good vibes while going for a swim in the pool, enjoying a tropical fruit smoothie or reading a book lying in a hammock.
1.30pm Plant-based Lunch
6.30pm 60 minute Yin yoga with pranayama and/or mediation relating to the element and anatomy worked in the morning session (*note we will have no evening practice on the Wednesday)
8.30pm Plant-based dinner
As a physics graduate and trained actress, making the transition to full time yoga teacher wasn't the obvious choice. However, it was after discovering a strong yang style of yoga in London, and then traveling to India to explore the lighter practice of Sivananda yoga that she realised what an integral part of her physical and mental wellbeing it had become. She then returned to India a year later to complete her 200hr Yoga Teacher Training in Ashtanga and Ashtanga Vinyasa (Rocket) with The Yoga People. Katarina immediately began teaching yoga full time and by 2017 had completed 500hrs of advanced Teacher Training with her teachers Jamie and Dulce, The Yoga People, in Ashtanga, Rocket, Yin, Mandala Vinyasa & Shamanism.
Katarina laces her classes with chakra and elemental theories giving the practitioner the opportunity to take their practice beyond just the physical.
Follow Katarina on Instagram @katarinarayburnyoga
from £790 per person
- 7 nights at Dream Sea Resort (dorm or private room options)
- Vegetarian breakfast, lunch and dinner
- 2 daily yoga classes per day (except Wednesday)
- Flights to Nicaragua (nearest airports are Managua (Nicaragua) and Liberia (Costa Rica)
- Transport to Dream Sea from the airport, but we will be offering shuttles at a reduced fee