It was a completely wonderful retreat - Amy was available before and during for every question or need and Adam's teaching pitched at just the right level. In every class we spent time working on both strength and stretch, breaking down asanas and improving technique and awareness. Adam is definitely a teacher that will leave you feeling inspired. Overall a wonderful experience which I would definitely repeat!
This was my first ever yoga retreat, and I was travelling alone, so I was nervous on many fronts…will I keep up, will I get on with everyone, will I connect with the teacher...Akasha had clearly designed the retreat with these thoughts in mind. There was a real focus on embracing your own practice level and creating a class environment that allowed you to either stay here or build on this. There was also a focus on allowing the group to naturally form friendships - no 'forced fun.'