18th - 25th february
Sri Lanka is the ultimate place to nourish your health, as the home of Ayurveda one of the oldest healing systems, that believes wellness depends on a balance between mind, body & spirit. Together we'll find that balance, with the peace you need for a clear mind, yoga to strengthen your body & delicious vegan food.
Much more than just a guest house, our venue the Green Peace Inn has a passion to create a home from home, welcoming yogis, travellers and creative thinkers from around the globe to share in a feeling of well-being, community and delicious plant-based food. Located on the beach of Weligama, you will have immediate access to one of Sri Lanka's prime surf spots. Our practice will be held on the rooftop, overlooking the ocean, and all food will be prepared and served in the onsite Green Peace Cafe. If you're interested in Ayruveda, we will also have optional treatments available during your stay. We guarantee this 7 day break will leave you feeling like a new person.
*Note that we will observe a morning silence until 10am every day*
6.45am 15 minute meditation
7.00am 75 minute Dynamic Vinyasa class based on the element specific to that day (working closely to the chakra and anatomy linked to that element)
There will be fresh fruit available after practice
10.00am Plant-based Power Brunch
During the day, you can relax on the beach, we can organise a surf class a 5 minute walk away, or you can simply relax, and consider a pampering Ayurvedic treatment*
4.00pm Tea, coffee, fruit and pre-yoga snacks available
6.00pm 90 minute Yin yoga with pranayama and/or mediation relating to the element and anatomy worked in the morning session.
8.30pm Dinner (Vegan)
From a degree in physics to training and working as an actress in London, teaching yoga full time has given Katarina a new lease of life and she has not looked back. Discovering the dynamic practice of Rocket yoga, Katarina was hooked. For the last 3 years, she has made an annual trip to India to deepen her own practice and to continue her training. She has trained in many styles of yoga including Ashtanga, Rocket, Yin and most recently Mandala vinyasa working closing with Shamanic traditions and philosophies. Katarina laces her classes with chakra and elemental theories giving the practitioner the opportunity to take their practice beyond just the physical.
Follow Katarina on Instagram @katarinarayburnyoga
from £890 per person
(payment plans available)
Included in this price:
- 7 nights at Green Peace Inn (private & shared room options)
- Vegetarian breakfast and dinner, plus afternoon snack
- 2 daily yoga classes
- 1 free surf class
- Flights to Sri Lanka
- Transport to Green Peace from the airport, although we can advise on how to reach the venue, and offer transfer booking (approx $60 from airport)